SweatFit

SweatFit is the cornerstone of Monument Fitness’s group classes, created for anyone eager to get fit, stay fit, and challenge their boundaries. This dynamic class targets the key pillars of fitness—endurance, agility, and core strength—making it ideal for everyone, from seasoned athletes to those just starting their fitness journey.

What sets SweatFit apart is its unique combination of strength and conditioning movements blended with cardiovascular training. Each session delivers a comprehensive, full-body workout that keeps you energized and engaged. Unlike MonumentFit, which emphasizes lifting, SweatFit leans into longer, endurance-based workouts designed to build stamina and enhance overall cardiovascular fitness.

In every class, you’ll engage in diverse exercises tailored to improve functional strength, boost agility, and strengthen your core. The workouts are constantly varied to keep things fresh and exciting, ensuring you never hit a plateau. With guidance from our award-winning, Best of Boston-recognized coaching team, you’ll receive expert instruction and motivation to perform at your best while maintaining proper form and technique.

SweatFit is more than just a workout—it’s a community experience. In our high-energy group setting, camaraderie flourishes as participants inspire and push each other to achieve their goals. Whether tackling high-intensity interval circuits or endurance-based challenges, you’ll leave every class feeling accomplished, motivated, and ready for more.

Designed to accommodate all fitness levels, SweatFit is accessible and adaptable. Movements can be scaled to meet your individual needs, so whether you’re a beginner jumpstarting your fitness journey or an experienced athlete seeking to refine your endurance and agility, SweatFit is tailored to help you succeed.

At Monument Fitness, we believe fitness should be fun, rewarding, and inclusive. SweatFit offers the perfect opportunity to build strength, improve stamina, and achieve your goals in a supportive and motivating environment.

Join SweatFit today and experience a program designed to challenge your limits and transform your fitness.