Lauren Hicks

Lauren has been a vital part of the Monument Fitness community since the very beginning, undergoing a remarkable transformation as both an athlete and a person. With years of coaching experience in softball and fitness, Lauren combines her expertise with her doctorate in physical therapy to support our members' health and performance. She also leads our pre- and postpartum fitness consulting program, Fit Mama x Happy Baby, empowering women to stay active and strong through pregnancy and beyond. As our resident PT, Lauren is dedicated to keeping our fitness community healthy and injury-free.

Lauren’s commitment to fitness and well-being continues to inspire everyone she works with at Monument Fitness.